Eating Plants

Fast Food

Bread: all kinds, plain, "buttered" (plant ester/vegetable oil-based), olive-oiled.

Nuts: peanuts, cashews, walnuts, pecans, almonds.

Bread: buttered with nut butters.

Tomato Sandwich: different breads, thick/thin slices, olive oil, grilled tomato, toasted bread.

Nut Butter Sandwich.

Hot Damn!

Grilled Ratatouille

 

 

4 servings  (or maybe just one)

 

2 baby eggplant, sliced and salted

2 green bell peppers, cut into 1/2-inch slices

2 small zucchini, sliced

1 onion, chopped

4 plum tomatoes, quartered

3 caramelized garlic cloves

1/4 cup olive oil

2 tablespoons white wine

1/4 teaspoon hot red pepper sauce

1 teaspoon fresh thyme

1 tablespoon fresh basil

1/2 teaspoon salt

1/4 teaspoon coarsely ground pepper

 

Combine all ingredients in a cast-iron skillet and mix well. Place skillet on the grill over medium-heat coals. Cook with grill lid closed for 25 minutes, stirring mixture once after 10 minutes.

 

This dish is great as a side dish or over pasta.

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